sport specific training
sport specific Training for Athletes of All Ages
If you’re looking for a program that offers training for athletes wanting a specific goal, our Sport Specific program are perfect for all ages and all skill levels. From baseball to basketball to volleyball, XTS-Performance gives athletes the chance to achieve their goals. Each of our programs offers customized training for different sports and positions.
Every athlete will have access to dedicated, individualized coaching and training that is designed to:
- Reach a specific goal
- Bring athletes in alignment with their goals
- Enhance strengths and improve areas of development
- Improve overall ability
Being an Elite athlete takes dedication—XTS – Performance takes your dedication to the next level.
A Motivating Environment
At XTS – Performance, we work hard, push hard, and always have fun along the way. It’s important that we provide an environment where everyone feels included and no one gets left behind. We exist to make a difference in people’s lives by giving them the tools and equipment they need to always be their BEST.
Named a Top Youth Training Facility
Backed by over years of experience, XTS – Performance has trained hundreds of local athletes since inception, including many high level D1 Athletes and Pro Hopefuls. We are committed to helping our young athletes build a strong foundation that will help them achieve more in the future.
FREE Trial session
Ready to become part of the XTS Family? We invite you to join us for a workout or class to see what we’re all about—and to find out why we were named one of the Top Youth Training facilities in the Region.
We look forward to helping you or your young athlete reach their goals.
schedule your free class today
You Pick The Goal, We'll Get There
schedule your free session today and join the FAMILY of athletes who train with us.
SPECIALIZED
FACILTiY
XTS-Performance has customized equipment that’s not found in any other facility. We also offer on-site weight rooms, retail centers and more.
SCIENCE BASED TRAINING
Our X-Factor training programs are designed by some of the best trainers, coaches and Athletes in the world and then our XTS-pros layers in skills-development training to create a well-rounded program
targeted
workouts
Daily workouts designed around the concept of periodization means that each week builds on the previous one to achieve targeted, specific goals.


