Our elite Training Program
Advanced Performance Training for Athletes 14-21
If you’re looking for a program that offers training for athletes wanting a specific goal, our Overtime program is perfect for all ages and all skill levels. From baseball to basketball to volleyball, D1 Training gives athletes the chance to achieve their goals. Each of our facilities offers customized training for different sports and positions.
Every student will have access to dedicated, individualized coaching and training that is designed to:
- Reach a specific goal
- Bring athletes in alignment with their goals
- Enhance strengths and improve areas of development
- Improve overall ability
Being an ELITE athlete takes dedication—XTS – Elite takes your dedication to the next level.
A Motivating Environment
At XTS Performance, we work hard, push hard, and always have fun along the way. It’s important that we provide an environment where everyone feels included and no one gets left behind. We exist to make a difference in people’s lives by giving them the tools and equipment they need to always be their BEST.
Named a Top 10 Youth Program
Backed by over 18 years of experience, D1 Training has trained over 2,000,000 athletes since inception, including 1,000+ professional athletes and 100+ NFL Draft Picks. We are committed to helping our young athletes build a strong foundation that will help them achieve more in the future.
FREE Trial
Ready to become part of the XTS Family? We invite you to join us for a workout or class to see what we’re all about—and to find out why Men’s Health named us a Top 30 Gym. We look forward to helping you or your young athlete reach their goals.
ABOUT XTS
ABOUT XTS
BLUE CHIP TRAINING
BLUE CHIP TRAINING
XTS STORIES
XTS STORIES
XTS PRO'S
XTS PRO'S
schedule your free class today
You Pick The Goal, We'll Get There
schedule your free session today and join the FAMILY of athletes who train with us.
SPECIALIZED
FACILTiY
Every D1 Training center offers customized equipment that’s not found in any other facility. We also offer on-site weight rooms, retail centers and more.
SCIENCE BASED TRAINING
XTS core Blue Chip programs are designed by a national training panel, where XTS then layers in skills-development training to create a well-rounded program
targeted
workouts
Daily workouts designed around the concept of periodization means that each week builds on the previous one to achieve targeted, specific goals.


